The Self Empowerment Center

We help people create calm in the busyness of life and transform into what they can become. We restore hope and help people who have struggled through transitions in life. We work with children, adolescents, adults, families, schools, courts, corporations and groups in DuPage and Cook Counties.

We work across the spectrum of psychological services. Our practice emphasises collaborative change by utilizing a blend of CBT, mindfulness, clinical hypnosis, Internal Family Systems and EMDR. We can help you end chaos in life and move forward with lasting results.

MEET OUR DOCTORS

Dr. Yasmeen Khan
Dr. Yasmeen KhanPsy.D.
I believe that we all have innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. My goal is to empower you to build upon your inner resources and that’s how I chose the name of my practice; Self Empowerment Center. I seek to understand your personal, cultural and spiritual beliefs. Through this holistic approach, I tailor treatments based upon your unique needs. The therapy process is like an organized sport that has players and a coach. Players make the moves, working hard (you) and the coach (me) is guiding and directing.
My specializations include working with depression, anxiety and trauma as well as offering short-term effective interventions for smoking cessation, weight loss, and habit control. i have training and experience working with people of varied cultural backgrounds. I
Dr. Asif Khan
Dr. Asif KhanPsy.D.
Do you want to overcome depression or anxiety and feel confident? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal. You are not alone in this journey. we will work together to use non-pathologizing, self-empowering treatment techniques to get to the core of the problems you are dealing with. When you discover the root of your problems, your healing will bring out deep inner changes instead of just superficial ones. You will realize your inner wisdom and innate potential.

OUR SERVICES

We work across the spectrum of psychological services. Our practice emphasises collaborative change by utilizing a blend of CBT, mindfulness, clinical hypnosis, Internal Family Systems and EMDR. We can help you end chaos in life and move forward with lasting results.

TRAUMA

We all carry emotional scars. Traumas can be big or small. Let’s heal the pain caused by traumatic experiences so you can move beyond them and back into and a sense of well being.

PTSD

Were you emotionally injured? Move beyond trauma and back into trust, safety and a sense of well being. From the battlefield to chaotic families, trauma can be resolved.

DEPRESSION

We can help you overcome depression. We treat chronic depression, unresolved grief, unhappiness and can help you overcome fatigue. Even when things feel hopeless, there is still hope.

ANXIETY

Do you suffer from stress, fear or panic? Would you like to experience freedom from anxiety, overcome fears and live fully in the present? The best and quickest way to do that is to experience the complete opposite of anxiety; that is calmness and relaxation. Clinical hypnosis is an evidence based treatment modality to help you have that experience.

HABITS

Despite your best intentions, do you find yourself repeating unhealthy or even destructive behaviors? We can help you break the vicious cycle of habits like nail biting, smoking, overeating etc.

Office Hours

09:0 AM to 08:00 PM

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What’s therapy like with Dr. Khan?

Dr. Khan talks from her office to let you know what to expect from therapy so you can get the most out of it. See her explain the collaborative process.

Children

Play therapy is fun, but it also a tool for diagnosis and a way of providing treatment for trauma, ADD, anger problems and many other childhood issues.

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Teenagers

Teenage boys and girls face pressure, change, divorce, and physical changes. Psychological services can treat and prevent lifelong difficulty.

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Adults

We work with couples, individuals, divorce, custody issues and family communication. Sometimes you just need an outside opinion, and you can find it here.

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Make An Appointment

Our goal is to help you discover your authentic self, and to live with a sense of freedom and peace. Discover your pathway to health and happiness. We are Chicago and Oak Brook psychologists.

Appointment

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