Welcome To The Self Empowerment Center
You don’t have to face life’s challenges alone. At The Self Empowerment Center, we provide compassionate, evidence-based psychological services for children, teens, adults, and families in DuPage and Cook Counties.
Whether you’re navigating anxiety, depression, trauma, OCD, or going through a major life transition—we’re here to help.
Our experienced therapists use proven approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, Internal Family Systems (IFS), and clinical hypnosis to guide you toward meaningful, lasting change.
- Certified Expert
- Professional & Experience
- Smart Solutions
- 24/7 Support
Years of Experience
Your Right Choice
Our goal is to help our clients feel empowered in resolving their problems.
Compassionate Care for Every Mind
Individual Psychotherapy
Depression, loneliness, grief, anxiety, panic, trauma, stress, obsessions, compulsions, and relationship issues are problems everyone can face.
Cognitive Behavior Therapy
In every situation, we have certain thoughts, beliefs, attitudes, and assumptions. They determine how we feel in a given situation, which in turn impacts how we will act.
Internal Family Systems
It was developed over the past twenty years. Unlike many conventional therapeutic approaches, it is a non-pathologizing approach to healing.
Eye Movement Desensitization and Reprocessing
When we experience trauma, it’s believed that the memory of that event is stored in the right hemisphere of the brain, which is responsible for emotions and feelings.
Meet our Therapists
Asif Khan, Psy.D.
Therapist
I believe in utilizing clients’ psychological strengths, basic belief systems, and life experiences as resources for treatment..
Yasmeen Khan, Psy.D.
Therapist
We all have an innate wisdom and capacity to know the solutions to our problems but we.
Why Choose Us
You’re not just looking for psychotherapy—you’re looking for someone who gets it. Someone who can help you make sense of what you’re feeling and support you in creating real, lasting change.
At The Self Empowerment Center, we offer expert psychological care using proven, effective methods like CBT, EMDR, mindfulness, and clinical hypnosis. But more than that, we listen, we collaborate, and we tailor every step for you.
Whether you’re an adult trying to cope with stress, a teen navigating big emotions, a parent looking for support, or a family working through challenges together—we’re here for you.
What We Bring to the Table
- A compassionate, personalized approach to psychotherapy
- Evidence-based care: CBT, EMDR, mindfulness & clinical hypnosis
- Support for kids, teens, adults & families
- Help for anxiety, depression, OCD, trauma & life transitions
- A deep commitment to helping you feel seen, heard, and empowered
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Successful Sessions
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Client Feedback & Reviews
Through my sessions with Dr. Khan, I have gained meaningful insight of my present circumstances. I have learned different methods to help myself deal with difficult anxiety times. For this I am most grateful.
Ibrahim Ali
I have worked with many psychologists in my life and Dr. Khan, without a shadow of a doubt is the best. She is incredibly compassionate and empathetic. However, the reason she is the best is due to her unique approach. She has hybridized fostering a safe environment with an impressively organized…
Hannah Louise
Dr Khan is an excellent doctor. For many years, I was suffering with family issues, parents, anxiety and panic. I took medicines to calm my mind and self but meeting with Dr Khan was a relieve. He listens to you, gives you time and together works on a plan that is benefiting to you. It was a great…
Anna Faith Williams
I recently celebrated my 41st wedding anniversary and I give all the credit for this to Dr. Khan. I saw her over 20 years ago when my marriage was on the brink of falling apart. One of the most important things that Dr. Khan helped me realize is that everything that had happened in my marriage was…
Mohammad Ali
Take the First Step—Contact Us Now
If something’s weighing on you, let’s talk. Whether you’re reaching out for the first time or returning for more support, we’re here and ready to help.
Fill out the form below—we’ll get back to you as soon as we can.