When to come in?
Depression, loneliness, grief, anxiety, panic, trauma, stress, obsessions, compulsions, and relationship issues are problems everyone can face. Together, we will embark on a journey together that will help solve problems in different aspects of your life.
How can it help?
Psychotherapy is a way to enable you to tap into your inner wisdom to discover your own solutions to life challenges
Our Therapy Process
Your first step is to call us to schedule your initial appointment. We will link you up with the therapist that we believe will be the best fit for you.
Your initial evaluation session provides an opportunity to establish rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking therapy. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy.
At the end of your first session, if you decide to move forward with treatment, we will schedule further appointments. At your second appointment, we will create a treatment plan together that is compatible with your personality, needs, resources and your unique cultural background.