What is Hypnosis?
Clinical Hypnosis is far from the dramatic portrayals you see in Hollywood movies. Unlike the exaggerated or comical depictions often seen in films, clinical hypnosis is a powerful therapeutic tool rooted in real-life practice and research. It’s not about being “put under” a trance; rather, it’s about accessing a deeply focused state of mind to facilitate healing and change. Used alongside traditional psychotherapy, hypnosis is an effective method for overcoming challenges such as depression, anxiety, insomnia, trauma, and phobias.
When to Come In
- Smoking Cessation: Ready to quit smoking once and for all? Hypnosis has been shown to help individuals stop smoking with success rates as high as 90% (Barber, 2001). Imagine restoring your health, saving money, and feeling better every day.
- Weight Loss: Struggling with weight loss? Hypnosis can help change your subconscious connection to food, boost physical activity, and help you develop healthier habits.
- Traumatic Stress: Hypnosis, especially self-hypnosis, can be a powerful tool in managing sleep issues and calming the mind, especially if you find your worries keeping you awake at night.
- Calming Fears: Hypnosis works by connecting the mind and body, teaching you how to harness the power of your mind to influence your body and calm physical responses tied to fear.
- Obsessive Thoughts: If you’re dealing with obsessive thoughts like anxiety, anger, or unwanted sexual thoughts, hypnosis can help break the cycle by addressing deeply rooted unconscious patterns.
Our Psychotherapy Process
Your journey begins by calling us to schedule your initial consultation. We’ll match you with the therapist who best suits your needs.
During your first session, we’ll get to know each other, discuss your goals, and answer any questions you may have. You’ll gain insight into the process, confidentiality, and what to expect during treatment.
At the end of your first session, if you feel comfortable moving forward, we’ll schedule additional appointments. In your second session, we’ll work together to create a personalized treatment plan that aligns with your needs, resources, and unique background.
Call to Action
Ready to take control and make lasting changes? Call +1 630 774 8316 (Dr. Asif) or +1 630 674 1138 (Dr. Yasmeen) to schedule your first hypnosis session today and discover how you can unlock your potential for positive change.
Benefits
One of the greatest advantages of hypnotherapy is that the skills you learn aren’t limited to just one area. The tools and techniques used in hypnosis can help you manage various aspects of your life. You’ll experience physical calm, emotional balance, and a newfound ability to manage your thoughts and feelings more effectively.