How it can help
Support for growing minds and hearts
From school stress to habit issues to emotional struggles, children and teens face unique challenges. Our child and adolescent therapy provides:
- A safe, non-judgmental space to talk and explore feelings.
- Creative and play-based techniques to build coping skills.
- Tools for parents to support their child’s growth at home.
We work with issues like anxiety, depression, behavioural challenges, and self-esteem—helping young people grow into confident, resilient adults.
Our Psychotherapy Process
The first step is to call us and schedule your initial appointment. We’ll match you with a therapist who’s best suited to meet your needs.
During your first session, you’ll have the opportunity to get to know your therapist and share why you’re seeking psychotherapy. You’ll also be able to ask questions about the process, confidentiality, and what to expect in your sessions.
At the end of your first session, we’ll schedule follow-up appointments. In the second session, we’ll create a treatment plan tailored to your personality, needs, resources, and cultural background.
Call +1 630 774 8316 Dr. Asif or +1 630 674 1138 Dr. Yasmeen and speak to us to learn more or schedule an appointment.
Benefits
Through psychotherapy, you can experience:
- Inner peace – gain a deeper understanding and awareness of yourself, helping you feel more at ease and balanced.
- Improved relationships – enhance your ability to connect with others by fostering trust and healthy communication.
- Emotional regulation – develop the tools to manage your emotions in a healthy way, even during difficult situations.
Psychotherapy isn’t just about solving problems—it’s about creating a foundation of peace, clarity, and emotional resilience for your life.