Transitions—like changing careers, ending a relationship, becoming a parent, or navigating health changes—can shake the ground beneath us. Even positive changes can bring stress, uncertainty, and the feeling that we’ve lost our footing.
If you’ve been feeling anxious, disconnected, or unsure who you are in this next phase of life—you’re in the right place.
Together, we create space to explore what this change means for you. Using IFS, we help you connect with the parts of you that feel overwhelmed, stuck, or unsure. These parts often carry old fears or outdated beliefs that just need to be heard.
Clinical hypnosis supports the process by calming the nervous system, strengthening your connection to inner resources, and gently updating unhelpful thought patterns from the inside out.
You don’t have to force yourself to “bounce back.” You can move forward in a way that feels aligned, grounded, and self-led.
Our Therapy Process
Your first step is to call us to schedule your initial appointment. We will link you up with the therapist that we believe will be the best fit for you.
Your initial evaluation session provides an opportunity to build rapport with the therapist and provide them with some background about yourselves and the reasons you are seeking counseling. In addition, they will be able to answer your questions regarding services, confidentiality, and what to expect in therapy.
At the end of your first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments. At your second appointment, we will create a treatment plan together that is compatible with your personality, needs, resources and your unique cultural background.
Call +1 630 774 8316 Dr. Asif or +1 630 674 1138 Dr. Yasmeen and speak to us to learn more or schedule an appointment.